So I've done it...I signed up for a 28 day cleanse - 28 days to Health to be exact. I heard about it at The Dailey Method in Danville. The owner Julie actually started it a week ago so that way she can let us know in advance what to expect. Pretty smart I think!
I walked in to the information meeting with sweaty palms - that's right. I was totally scared. I've never done anything like this before. And of course I can do a 5 day or 7 day - no...I have to pick the 28 days one.
After hearing what they had to say - I thought I would give it a shot - 28 day...I can do that. At least - that's what I keep telling my self. I think what I'm most nervous about is no coffee. I'm OK with no sodas. I've been off those for a while...but no coffee. Oh my. This is gonna be interesting!
Oh...did I mention the other challenge I'm doing...The Dailey Method - 90 Day Challenge. As many of you know that followed me on my journey of the 30 day workout - I discovered the Dailey Method on day 22 I think. Well I was hooked and have been doing it ever since.
I'm not a flexible person...what does that say about me...I'm learning to be more flexible and in doing the method - I can actually see it.
I didn't take a picture of me when I first started doing the Dailey Method - but here is one of me Day 1 of the challenge. I'm going to post a picture every 30 days so that you can see the changes and I can too.
Yup - that's me. I still have to hold on to the strap when I'm at the bar. I hope in the next 30 days - I'll be close to the bar and maybe not holding on to the strap.
Well - I'm off to Whole Foods to get some of my supplies for this cleanse. Wish me luck!
~Caryl
Caryl, I am so glad to have you to do this with, I know you will keep me laughingI will not only be doing the cleanse, but also the 90 day challenge with everyone! glad that we can all lean on each other a bit during this whole process. I am excited to see what the cleanse does for me in the end, but so far I do feel so much more energetic and healthy and that is all I really wanted from the beginning. But I can say that from a dailey method perspective, 90 days will change so many things....including but definitely not limited to your flexibility! I cannot wait to take the day 60 and 90 pics.....I'll make sure to get an close-up VICTORY shot of your hands on that Barre!! xoxo
ReplyDelete